Wednesday 12 April 2017

Spanish Omelette


This is my version of a Spanish omelette. It’s an all in one meal that is more substantial than your average omellete. Quick and easy to prepare and tastes delicious!
I like mine spicy but you could leave out the spices for a milder flavour.
Serve with a green salad.
  • 2 eggs & 1 egg white
  • 1/2 cooked sweet potato cut into cubes
  • Handful fresh spinach
  • 3 cherry tomatoes cut in half
  • 6 pitted black olives
  • 1/2 cup cooked soy mince or cooked turkey mince
  • Few cubes of feta cheese
  • Fresh basil
  • 1 tsp coconut oil
  • Salt, pepper, paprika, chili flakes
Heat a frying pan on medium heat with coconut oil, place in spinach and let cook down for a few minutes. Add sweet potatoes, cherry tomatoes, mince, pinch of salt, pepper and spices and cook for a further 2 minutes. Add in the eggs and stir until all ingredients are combined in the pan. After a few minutes the omelette will be cooked on the bottom. Dot over the feta cheese and olives and transfer to a hot grill to finish off cooking the top.
Slide omelette onto a plate and top with torn fresh basil.

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